Downloads from Outcome Running

Welcome! If you are on this page it means you have (most likely) purchased my book Outcome Running.

Thank you 🙂 I hope it has been a big help to you. Maybe drop me a line with any feedback.

Testimonials are always welcome…

 

Downloads from Outcome Running

‘Sun’ary Sheet

So you want to download the ‘Sun’ary sheet to place in strategic places around your life? Excellent!

Revise it every 3 months and remember to celebrate your mini goals

To download the ‘Sun’ary sheet click here

Training Plans

Eoin Ryan Coaching 5km Training Plan

Eoin Ryan Coaching Beginners 10km Training Plan

Eoin Ryan Coaching Intermediate 10km Training Plan

Eoin Ryan Coaching Beginners Half Marathon Training Plan

Eoin Ryan Coaching Beginners Marathon Training Plan

Why not record your progress over the 12 weeks in the 360 Journal? Only available to buy online here!

To buy a copy click here

Warning: If you have been inactive for a long time – please seek medical advice before you begin a training plan.

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