Outcome Running combines two areas that Eoin has extensive knowledge in – Running & Positivity.
Outcome Running is self-help learned through exercise. Did you know the feelings we experience derive from our thoughts and reverberate through our bodies? Change your thoughts and habits and you will change how you feel about yourself.
Outcome Running demonstrates how we can incorporate the positive experiences we gain from running into our everyday lives. Running/jogging/walking are the easiest and most accessible introductions to exercise. When we are enjoying ourselves, we are more open to learning and absorbing information. Most self-help books recommend exercise. Outcome Running uses exercise as the basis for creating greater positivity in your life.
The ten milestones in Outcome Running will bring you on a journey towards greater positivity and better running. The book also includes a master-class goal-setting system designed by award-winning peak performance coach, Eoin Ryan. He also shares the running wisdom gained from completing the Marathon des Sables (the world’s toughest race), the Ironman and multiple ultra-marathons.
Will Outcome Running bring greater positivity to my life? YES
Will Outcome Running empower me to achieve my goals? YES
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‘Outcome Running will take you on new adventures both in running and life. Practicable. Enjoyable. Uplifting.’
Pat Falvey. Explorer. Entrepreneur. Inspirational Speaker
‘Eoin has completed the hard yards himself and now in Outcome Running he shares his experience and wisdom gained along the way. It’s a book that can help you reach and live in the Positive Zone like Eoin does today’.
Frank Greally Editor, Irish Runner
‘With Outcome Running Eoin Ryan has come up with a very innovative concept linking the two passions of his life, coaching and running. This is self-help on the move and Eoin’s conversational and humorous style of writing make this concept easy to understand and to apply. This book is for anyone who is interested in getting fit and feeling good about themselves.’
Adrian Mitchell, Managing Director, Irish Lifecoach Institute