To improve the physical fitness and boost energy of the participants over 12 weeks. To provide a structured Employee Wellness programme covering Exercise, Nutrition and Sleep with tangible results.
Finding the right Speaker/ Trainer/ Coach will be your critical next step towards implementing the important changes needed in your business or life. Each speaker has strengths in certain areas. I would add that their strengths and value come from both their professional and personal experiences. I only speak about (or train) on topics I’ve experienced first hand.
"Eoin's coaching helped me win the Irish Championships in boxing. He helped me focus and stay grounded. Great intuition, interesting and easy to work with."
Dean Gardiner - Senior Elite Superheavyweight boxing title
"Eoin's coaching helped me win the Irish Championships in boxing. He helped me focus and stay grounded. Great intuition, interesting and easy to work with."
Dean Gardiner - Senior Elite Superheavyweight boxing title
