One to One Coaching

‘To put Peak Performance Coaching into a sentence:  It examines your current circumstance (the present)
and assists you to work towards your Goal (the future)’

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One to One Coaching

Peak Performance Coaching

Is coaching for you?

Photo by Roger Kenny

Many of us acknowledge that change is necessary in our lives but don’t feel empowered or confident enough to act upon it. This can be frustrating and self limiting.

Ask yourself the question ‘am i happy with the current circumstances?’ If the answer is ‘no’, then Peak Performance Coaching might be the spark to help you focus on the changes you need to make.

Working with a Coach can help you unlock your potential that in some instances you won’t even realise you have!

To put Peak Performance Coaching into a sentence: It examines your current circumstance (the present) and assists you to work towards your Goal (the future).  I use the word Goal often as this is your ultimate target. Change does not have to be scary or daunting.
I have the experience in breaking down Goals into tangible chunks from my own past experiences. Once we establish and examine what it is you wish to achieve – the coaching sessions can be the most empowering and life changing experiences you will ever have.

What can Peak Performance Coaching help you with?

My focus is based on my experience so these are my A game categories:

  • Goal Setting
  • Life style change
  • Confidence
  • Empowerment
  • Exercise
  • Self Employment
  • Living an awesome life

If you want more of any of these – get in contact.

Does Coaching work?

Yes – I see it with all my clients.
Should you try it? Sure – if you want to improve your life. Remember you only get one shot at life.
Why not make it a fulfilling one….

Coaching Role

My role as a Coach to establish a safe & trusting environment with the following attributes: Humour, Honesty, Excitement, Learning, Challenge and above all Action towards your Goal.  Eoin’s prefered method for Life Coaching is face to face. The reason for this is that it quickens the coach/ client bond.  Although online and by telephone can also be used. To book a session  click here

Is Coaching the same as Counselling?

Peak Performance Coaching focuses on the present and the future and is in the area of development. Counselling focuses on the past and the present and is in the area of recovery.

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