‘Sun’ary Sheet
So you want to download the ‘Sun’ary sheet to place in strategic places around your life? Excellent!
Revise it every 3 months and remember to celebrate your mini goals
To download the ‘Sun’ary sheet click here
Training Plans
Eoin Ryan Coaching 5km Training Plan
Eoin Ryan Coaching Beginners 10km Training Plan
Eoin Ryan Coaching Intermediate 10km Training Plan
Eoin Ryan Coaching Beginners Half Marathon Training Plan
Eoin Ryan Coaching Beginners Marathon Training Plan
Why not record your progress over the 12 weeks in the 360 Journal? Only available to buy online here!
To buy a copy click here
Warning: If you have been inactive for a long time – please seek medical advice before you begin a training plan.